Changing seasons (and learning to thrive)

The chill in the air and the biblical rain we’ve had this last week or so has felt like a rather severe jump into autumn. The seasonal switch brings a reminder that change is a normal part of life.

Change is also a natural part of our human life cycle. The life changes we experience can bring on strong emotions that threaten to overwhelm us and leave us in a state of survival. However, I think there is something we can take from nature’s way of managing change … and that’s the art of being adaptable. Read on for my thoughts on how to do this ...